A Premier Pilates Studio Serving Northern Virginia
Providing an Integrated & Personalized Approach to Total Mind-Body Fitness.
Be the strongest, most confident version of you!
Express Pilates offers Private, Semi-Private, and Small Group Sessions
Classes are Supercharged Combinations of Pilates, Cardio, & Weight Resistance
45-Minute Sessions ~ Targeted Workouts ~ Burning up to 400-600 Calories
Contact us today to start your personalized fitness program with Express Pilates
Express Pilates provides an integrated approach to total mind-body fitness.
We focus on the main pillars of wellbeing: physical strength, stamina, fluidity, posture, mind & body integration, and higher self-esteem.
Combining Pilates techniques with cardio and weight resistance training maximizes the time and results for each student.
Meet the Express Pilates instructors Mojy & Barbara.
Our aim is to support your fitness journey helping you be the strongest, most confident version of yourself.
We look forward to working with you and supporting your fitness goals.
Classes are suitable for beginners, intermediate, and advanced students.
Contact us now to start your personalized fitness journey.
What Our Clients Are Saying